Rob Mcelhenney Before and After: Star of “It’s Always Sunny,” Has Undergone Crazy Body Changes

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It’s no secret that actor Robert McElhenney III (/maeklhni/; born April 14, 1977) is also a successful businessman. When he’s not playing Ronald “Mac” McDonald on It’s Always Sunny in Philadelphia (2005–present), he’s a co-creator of the FX/FXX comedy series of the same name and a co-writer and occasional director of episodes. He is also known for his role as Ian Grimm on the Apple TV+ comedy series Mythic Quest (2020–present), which he co-created and for which he serves as a co-writer and executive producer.

Rob Mcelhenney Before and After

Rob McElhenney, the star of It’s Always Sunny in Philadelphia, is no stranger to undergoing radical physical transformations. When it came time to play Mac in Season 7, McElhenney decided it would be amusing to put on 50 pounds for the role because, after all, most TV characters get “better-looking” with age. When it came to Season 13, McElhenney went all in on the idea, working hard to build a rock-hard six-pack.

Also, a writer/producer on It’s Always Sunny, McElhenney thought the physical change this time around was all about the comedy of it.

rob mcelhenney before and after

“I have the impression that… ” At TCA’s summer tour, McElhenney told Decider that male actors in movies and TV “seem to look like a greek god out of nowhere when their shirt is off.” A character who has invested so much time and effort into becoming as muscular as possible is an amusing subject to explore, especially if that character is played by someone like myself.” The [other] characters are unimpressed with your display of prowess, which lasts all of 45 seconds. They instruct you to don a shirt. That struck me as amusing. In the grand scheme of things, it seems like a lot of work for a mere 45 seconds of vanity.

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McElhenney joked about the physical transformation on Instagram

Writing that “it’s not that hard” and that all you need to do is “lift weights six days a week, stop drinking alcohol, don’t eat anything after 7 pm, don’t eat any carbs or sugar at all, in fact just eat anything you like, get the personal trainer from Magic Mike, sleep nine hours a night, run three miles a day, and have a studio pay for the whole thing over a six

Even if he doesn’t get paid, McElhenney is clearly committed to his work and to Sunny’s show. When he gained 50 pounds for Season 7, he told The Wrap that he did it by eating a lot of food at every meal.

McElhenney told The Wrap that she first tried the dish with chicken breast, rice, and vegetables. It’s a different story when you’re four months into it and you’re forced to muscle down 1,000 calories for the third or fourth time a day.”

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It’s Always Sunny star Jim McElhenney has stated that he works 50 weeks a year on the show, which includes acting, producing, and writing. His meeting with Lost co-creator Damon Lindelof, a fan of It’s Always Sunny, resulted in this development. In a later episode of Lost, he returned to play the same character. David Benioff and D.B. Weiss from Game of Thrones reached out to him about writing an episode of It’s Always Sunny, and he said yes. Having accepted the offer, he and his co-producers created the 2013 episode “Flowers for Charlie.” After a brief cameo role as an extra on “Winterfell,” he appeared in the final season of “Game of Thrones.”

rob mcelhenney before and after

It was announced in July 2015 that McElhenney would direct the animated Minecraft movie, but he later stepped down from the project.

Michael McElhenney appeared in the 2017 Fargo episode “The Law of Non-Contradiction” as a guest police officer. Several reviewers pointed out that many of his character’s traits and plot points were reminiscent of It’s Always Sunny in Philadelphia.

Apple TV+ comedy Mythic Quest, co-created by McElhenney, Charlie Day, and Megan Ganz, premieres in 2020. Ian Grimm is one of the show’s writers and executive producers, as well as the show’s star and co-creator. Rating site Rotten Tomatoes gives the series an 89 percent approval rating. When McElhenney announced the launch of a new entertainment-tech company called Adim on June 7th of 2022, he did so with the help of his co-founders Richard Rosenblatt and Chase Rosenblatt, Melissa Kaspers, Spencer Marell, and the Rosenblatt brothers.

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