James Harden Weight Loss: How Much the NBA Player has Whittled Down!

Born on August 26, 1989, James Edward Harden Jr. is an NBA player for the Philadelphia 76ers (NBA). He is a top scorer in the NBA and also a top player in the league.

For the 2009 basketball season, he was recognized as a consensus All-American and the Pac-10’s Player of the Year, both while playing for the Arizona State Sun Devils. In the 2009 NBA draught, Harden was picked third overall by the Oklahoma City Thunder.

While playing with the Thunder in 2012, he was voted NBA Sixth Man of the Year. Despite his efforts, the Thunder were ultimately eliminated from the NBA playoffs by the Miami Heat in five games.

James Harden Weight Loss

For the previous few years, James Harden’s weight has been a hot issue as the start of training camp approaches. Not until James Harden missed the start of Rockets camp and fans began to wonder how out of shape he was following a turbulent offseason did this become a talking point in 2020.

Harden looks great in the many Instagram photographs he’s uploaded over the previous few months, which made his weight an issue once again on Monday during media day for the Philadelphia 76ers.

This could explain why Harden seemed annoyed when a reporter repeatedly questioned him on the topic, including how much weight he shed during the offseason.

It weighs a hundred pounds. Harden told the reporter with a straight face, “Tweet that.”

Read More: Adele Before After 2022: See Transformation Of Weight Loss Pictures!

Harden Has Had Recurring Hamstring Injuries in The Previous Couple of Seasons

He is finally well enough to train throughout the offseason.

While teammate Joel Embiid laughed at the line of questions, Harden told reporters, “I think at this point it’s dieting, it’s right to rest.” “I believe for me it was just getting back into shape and putting in the work to build my muscles and gain my muscular mass, which is something I’ve always had but haven’t been able to do for the past year and a half because I wasn’t healthy enough.

It was really essential to me that we were doing hill runs and weightlifting, and I felt that benefitted us much on the court as well.

When James Harden reported to training camp in 2017, then-Rockets head coach Mike D’Antoni made a point of mentioning that his top player had lost around 12 pounds. Later that year, Harden was honored as the league’s Most Valuable Player.


It was predicted that Arizona State will end up ninth in the Pac-10 Harden’s freshman year. The Sun Devils won 21 games, tied for sixth place in the Pac-10, and were led by his 17.8 ppg, 5.3 RPG, and 3.2 APG. They were on the verge of making the 2008 NCAA Tournament but were ultimately left out.

After missing out on the tournament, they made it to the 2008 NIT and beat Alabama State and Southern Illinois before losing to Florida, the defending national champions.

james harden weight loss

Harden was honored with All-Pac-10 and All-First Team honors following his freshman season. Both the NABC and the USBWA placed him on their respective first-team All-District teams.

Harden was voted to numerous preseason All-American teams and featured on the cover of Sports Illustrated’s college basketball preview edition as he entered his sophomore year. He is on the Wooden Award early-season watch list. Harden scored 40 points against UTEP on November 30, 2008, helping his team to an 88-58 victory and a new season high in wins.

Read More: Mama June Shannon Before And After: Look After Complete Her Weight Loss Journey With Photos

Specifics About the Player

Harden, who is 6 feet five inches tall (1.96 m) when he is wearing his basketball shoes and weighs 220 pounds (100 kg), primarily plays the shooting guard position but also has the ability to play the point guard position.

In the history of the NBA, he has scored more points than any other player who shoots from the left side. Harden is one of the most dangerous and dynamic scorers in the NBA, averaging over 25 points per season since the 2012-13 season.

According to ESPN, he was the fifth-best shooter in the NBA for the whole 2010s decade. He has a broad variety of attacking skills, but his Euro step and step-back jumper stand out. Since joining the Houston Rockets in the 2012–13 NBA season, he has led the league in scoring each year.

Comments are closed.